About The Cove
What makes us so different from other commercial gyms?
So let’s say you’ve belonged to a commercial gym. Maybe you’ve been there for multiple years. You see the same people every day. You never talk to them. After 2 years you notice that they all look basically the same as the first day you saw them, despite the fact that they spend at least an hour a day on the elliptical while reading a magazine or talking on their cell phones. And worst of all, these gyms make money when you DON’T come and they secretly hope you don’t.
We are the antithesis of a commercial gym. We WANT you to come. When our athletes attend regularly it helps build our community and that support system is critical to the success of our gym.
Unlike the headphones on, no eye contact interaction, our Cove classes are based on a team workout structure. All participants warm-up together, do skill work, perform the workout of the day,, and cool down together. As a team, we start and end the workout together. Pushing, encouraging, and helping each other each step of the way.
And with this team energy, high-quality coaching, and expert programming we watch our athletes become better and better over time.
Startlingly, this is not a matter of opinion but solid irrefutable scientific fact. Come and see for yourself – there are no excuses.
Top of the Line Rogue Equipment
Kiddie Cove Free Play Area
Showers / Changing Area