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7175 Oakland Mills Road Suite M, Columbia, MD 21046
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EXPANDING CLASS SIZE
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  • +Info
    • About The Cove
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    • Cove Foundations
    • Youth Sports Training
    • Nutrition Coaching
    • Personal Training
    • Travel WODs
  • Cove News + WOD
EXPANDING CLASS SIZE
  • Start Here
  • +Info
    • About The Cove
    • Schedule
    • Pricing
    • FAQs
    • Coaches
  • COVID Safety Protocols
  • + Programs
    • Cove Foundations
    • Youth Sports Training
    • Nutrition Coaching
    • Personal Training
    • Travel WODs
  • Cove News + WOD
Menu
  • Start Here
  • +Info
    • About The Cove
    • Schedule
    • Pricing
    • FAQs
    • Coaches
  • COVID Safety Protocols
  • + Programs
    • Cove Foundations
    • Youth Sports Training
    • Nutrition Coaching
    • Personal Training
    • Travel WODs
  • Cove News + WOD
EXPANDING CLASS SIZE
October 11, 2020

EXPANDING CLASS SIZE

CrossFit CoveBlog

 

BIG DAY

As we work our way through this COVID-19 world, we have been refining our programming, coaching, and safety protocols as a gym.  We are continuing to refine things even now but as of right now we feel confident to expand our class sizes of 17 members.   To continue keep our safe distancing protocols, we are going to expand our working area to the garage doors.  For tomorrow’s workout we actually put out 21 stations, knowing only 17 can be used and each one is distanced more than 9 feet apart. To give you a sense of the spacing, we included a video of our setup for the classroom for tomorrow. 

 

We know how important strengthening our immune systems in today’s world and safely expanding class sizes will allow more of our members to be able to make the classes that work for them. We ask that you continue to follow the safety protocols we have established and be understanding of the needs all the athletes of the Cove. This gym is all about supporting one another and we see that every day with our classes.

 

 

 

 

 

 

BEACH WORKOUT WITH COACH MARIA FINAL COVE KIDS OUTDOOR CLASSES

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FINAL WEEK OF THE OPEN AND FREE MUSCLE THERAPY SESSIONS

Upcoming CrossFit 101 Classes

FIRST SESSION

– Monday, April 12th at 7:00 PM
– Tuesday, April 13th at 7:00 PM
– Thursday, April 15th  at 7:00 PM

SECOND SESSION

– Monday, April 26th at 7:00 PM
– Tuesday, April 27th at 7:00 PM
– Thursday, April 29th  at 7:00 PM

TBD

 

 

 

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7175 Oakland Mills Road, Suite M
Columbia, MD 21046
Tel: (443) 583-4351
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