Friday, August 7th, 2020

PARTNER WOD

(shared reps however you’d like)
150 Deadlifts
200 Situps
100 Hang Power Clean

*After every movement, both partners must accumulate a 1:30 DB Hold (DBs in each hand in standing position). Time doesn’t count unless both partners have the DBs up

Time Cap: 20 min

Fx: 115/75, 35/25 DBs
P: 135/95, 50/35 DBs
O: 155/105, 70/50 DBs