As you might have noticed, there are some WEIRD pics of our athletes up on Wodify! A few people suggested we swap our profile pictures for embarrassing childhood photos — and of course we loved the idea!
So update your profiles people! Just go under “my profile” or “settings” and update the photo. And if you can, try and find an outfit worse that this one (yes, Brian Anglim in his Sunday finest!)
Build up to a heavy 1 RM Clean and Jerk
75 Sit ups
Max Cove Suicide Sprints (one person goes one person rests)
Luke making high box jumps look EASY!