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  • +Info
    • About The Cove
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  • COVID Safety Protocols
  • + Programs
    • Cove Foundations
    • Youth Sports Training
    • Cove Kids
    • Yoga for Athletes
    • Nutrition Coaching
    • Personal Training
    • Travel WODs
  • Cove News + WOD
Made it past Hump Day!
  • Start Here
  • +Info
    • About The Cove
    • Schedule
    • Pricing
    • FAQs
    • Coaches
  • COVID Safety Protocols
  • + Programs
    • Cove Foundations
    • Youth Sports Training
    • Cove Kids
    • Yoga for Athletes
    • Nutrition Coaching
    • Personal Training
    • Travel WODs
  • Cove News + WOD
  • Start Here
  • +Info
    • About The Cove
    • Schedule
    • Pricing
    • FAQs
    • Coaches
  • COVID Safety Protocols
  • + Programs
    • Cove Foundations
    • Youth Sports Training
    • Cove Kids
    • Yoga for Athletes
    • Nutrition Coaching
    • Personal Training
    • Travel WODs
  • Cove News + WOD
Made it past Hump Day!
September 23, 2020

Made it past Hump Day!

Holden HarriotBlog

BARBELL CLUB THIS SUNDAY

There’s nothing more impressive than a well-executed Snatch!… but it sure does take a lot of practice 😅

Whether you’re working your way to moving your bodyweight overhead or you just want to squat below parallel, Coach Holden and Coach Kuppers will help you achieve your goals.

This Sunday at Barbell Club we’ll be finding a 1RM Snatch followed by some Snatch Grip deadlifts.

Everyone can drop-in for $20 or Cove members can grab a 5 class punch card for $90 ($18 per class).

Let’s move some weight! 🏋🏼

MASK & SAFETY PROTOCOL REMINDERS CoveToberfest

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– Tuesday, February 9th at 7:00 PM
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7175 Oakland Mills Road, Suite M
Columbia, MD 21046
Tel: (443) 583-4351
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