NO BARBELL CLUB BUT RETURN OF YOGA

 SUNDAY PLANS

This Sunday there will be no barbell club this Sunday but we do have the return of yoga at 10 AM and open gym from 10:45 AM to noon.

Next Sunday however we will have a full slate with yoga at 10, open gym starting at 10:45, kids class at 11, and barbell club at noon. 

CHANGE IN LABOR DAY HOURS

We are not going to be having our 5:45 AM class and the 7 PM class for labor day Monday. If there is a need in the evening, we will add a 7 PM class.

Eric displaying a strong midline position