OPEN GYM 9A TO NOON & BURPEES FOR BROS AT 11A!
In an effort to help in the battle against prostate and testicular cancer we are going to be doing a “Burpees for Bros” event at the Cove at 11 AM. It is an hour of burpees in an effort to raise money for the Movember Foundation. If you are interested in participating you can sign up for the event on the Movember team web site (moteam.co/burpeesforbros). If you have not received sponsors, you can still come and participate — we just ask that you make a small personal donation (there is no amount too small!).
Here is a link to our Facebook event page at the Cove HERE
Let’s make burpees fun AND meaningful.
Today is an off week for yoga, but feel free to come in and get your stretch on. Then rock some burpees, of course!