GOOD LUCK RAUL
This week has been focused on testing our strength with some heavy lifts and we have seen some amazing PR’s this week, like Coach Josh snatching 230, Angie B effortless deadlifting, or Kayli P hitting a 205 clean and jerk! It’s inspiring to see these numbers go up.
One person who has not been able to take part in this “testing week” has been our youngest member Raul, as he will be competing in the USA Weightlifting nationals event this evening at 8 PM. Raul beyond being a top-level youth CrossFitter, is also an excellent Olympic lifter. He has been focusing on it the past couple of months and he made amazing progress. You can follow his performance tonight at this link.
Raul just completed a small meet this Sunday in preparation for nationals and went 6 for 6 in all his lifts. Check out the videos below and marvel at the excellent technique of our youngest athlete.
Good luck Raul and have a great time.