“COVIE DINNER PARTY” WITH CHEF ROB HOOPER
How fun to have dinner with you all! Or, at least, cook with you all! A special thanks to Rob Hooper for arranging a delicious meal we could prepare together (virtually, of course!). Great food and amazing company is chicken soup for the soul these days. Or, in this case, Green Curry Chicken for the soul. And for those that missed tonight’s cooking class and still want to feel part of it all, here is the link to the Zoom class.
Full recipe to follow shortly!
1 mile run
*Keep a close measure on how long it takes you to finish the mile run
Whatever time it took you to run the mile, you must do an AMRAP of:
30 sec plank
20 Mountain Climbers
10 Air Squats