Saturday, September 26th 2015
We have heard through some credible sources that there are some spots opening up for the Charm City throw down!! If you want to grab a last minute spot, give Outsiders a call (and WODs 1 and 2 are posted and you guys can totally handle them!) We are doing to do some trial runs of WOD 1 and/or WOD 2 on Sunday at Open Gym at 10am. If you are competing and can be there, please please come!!! And if you’r not competing, come on in and see how you’d fare!
Rikki and Jason have generously invited everyone to her home to celebrate Jason’s 40th and her boys’ 1st and 4th birthdays Superhero Style! It would be between 3p and 6p (before we head off to Adventure Park on 10/10) so come load up on food and cake before we hit the courses. Please let her know you are coming (and with how many) so she can make sure there are enough capes for everyone.
SKILL WOD
WOD
