7175 Oakland Mills Road Suite M, Columbia, MD 21046
info@cove-fitness.com
(443) 583-4351
Sunday, January 17th 2016
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  • Start Here
  • +Info
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  • COVID Safety Protocols
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    • Yoga for Athletes
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  • Cove News + WOD
Sunday, January 17th 2016
  • Start Here
  • +Info
    • About The Cove
    • Schedule
    • Pricing
    • FAQs
    • Coaches
  • COVID Safety Protocols
  • + Programs
    • Cove Foundations
    • Youth Sports Training
    • Cove Kids
    • Yoga for Athletes
    • Nutrition Coaching
    • Personal Training
    • Travel WODs
  • Cove News + WOD
  • Start Here
  • +Info
    • About The Cove
    • Schedule
    • Pricing
    • FAQs
    • Coaches
  • COVID Safety Protocols
  • + Programs
    • Cove Foundations
    • Youth Sports Training
    • Cove Kids
    • Yoga for Athletes
    • Nutrition Coaching
    • Personal Training
    • Travel WODs
  • Cove News + WOD
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January 16, 2016

Sunday, January 17th 2016

CrossFit CoveBlog

OPEN GYM 9A – NOON

Thanks to all that came to the 10am family class. It was such a fun group and EVERYONE did great!  That’s a wrap for January classes but we will pick it back up again in February.  But if anyone’s child had fun and wants more, we are doing a CF Kids series in February (see below!)

CROSSFIT KIDS THIS FEBRUARY!

CROSSFIT KIDS:  Every Thursday in February we will be holding CF Kids classes at 4:45pm. That’s every THURSDAY!  We are excited to launch this new program and are asking for a nominal fee for participants.  Members’ children will be $30 for the four week program (siblings are $20) and Non Member children will be $40 for the four weeks (siblings $30).  We are looking to expand this program further (adding more days and lengthening the series) but want to ensure there is enough interest! These classes will be designed for kids age 6-10 and we promise they will learn a TON and have a ball!

Larry’s training the next generation of Jackons for the CrossFit Games…

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Saturday, January 16th 2016 Monday, January 18th, 2016

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CLASSES ARE BACK

Upcoming Intro Classes

FIRST SESSION

– Monday, January 24th at 7:00 PM
– Tuesday, January 25th at 7:00 PM
– Thursday, January 27th  at 7:00 PM

SECOND SESSION

– Monday, February 8th at 7:00 PM
– Tuesday, February 9th at 7:00 PM
– Thursday, February 11th  at 7:00 PM

 

 

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HOWARD COUNTY

7175 Oakland Mills Road, Suite M
Columbia, MD 21046
Tel: (443) 583-4351
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