OPEN GYM 9-Noon
Thanks to everyone who came in yesterday for the Family WOD. It was so much fun and we are looking forward to next Sunday already! Be sure to tell your friends they are more than welcome to join us.
And if you want a Murph re-do or do it for the first time, come on in on Sunday for Open Gym. Josh and Drew will be here around 9 to warm up and get going by 9:15/20ish. Or just come in and work on a skill, conquer a weakness and just get mobile! Hope to see you then.
Eric and Brian breaking their Whole 30! It was glorious