HAPPY MOTHER’S DAY!
No Sunday morning yoga this week but instead take some time and tell a mom in your life how much they mean to you. Quarantine has somehow managed to amplify the difficulty of Moming even more than before. The Cove is full of badass moms and make sure they feel extra special this year. We literally couldn’t be here without them. 😉
Today we are also kicking off Coach Katie’s 6 week Crossfit Kids (at home edition) video series. Each week she’ll be doing a fun workout for the kids AND you to enjoy.