April 21, 2021

MetCon
16 min on clock
10-20-30-40-50-…
Alternating DB Snatch
DU (reps x2)
Pistols

Fx: 35/25, Single Unders, Air Squat Jumps instead of Pistols
P/O: 50/35

Accessory
Tabata
5 rounds total
HS Hold
PVC Strict Press
Wall Sit