NO SCHOOL THURSDAY? NO PROBLEM!
We are open with a regular schedule tomorrow AND have sitter coverage for the 9:30am class. So come on in and get your WOD on!
POWER SUPPLY IS HERE
Given there’s nothing on the shelves in the supermarkets, the timing is PERFECT to start ordering your Power Supply meals! The refrigerator was delivered yesterday and we are now up and running with amazing prepared meal delivery from Power Supply. It’s super easy; order online and then pickup here at the gym.
Get a free meal with your first order.
6-8 Strict Pull ups with a 2 second pause at the top and a 2 second pause at 90
1 min Couch Stretch
10 Burpee Box Jump Overs
12 Shoulder to Overhead
(12 min cap)
The Justins working some serious rope climbs…