August 27th, 2020

MetCon
AMRAP20
__ Wall Balls
100 DU
75 Box Jumps
100 DU
50 TTB
100 DU
25 KB Swings
100 DU

Fx: 75 Wall Balls, 14/10, 150 SU, Hanging Leg Raise, 35/25
P: 100 Wall Balls, 20/14, 53/35
O: 100 Wall Balls, 20/14, 70/53

Home WOD Version
Sub Wall Ball -> DB Thrusters
Box Jumps -> Tuck Jumps
TTB -> V-ups