Friday, December 11th, 2020

Partner WOD
4 rounds
15 Sync Overhead Squats
50 DU Partner 1
50 DU Partner 2
8 Bar Facing Burpee Partner 1
8 Bar Facing Burpee Partner 2
6 Dball Over Shoulder Partner 1
6 DBall Over Shoulder Partner 2

Time Cap: 20 min

Fx: 75/55, 2:1 Single, 50/30
P: 95/65, 70/50
O: 115/75, 100/70