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7175 Oakland Mills Road Suite M, Columbia, MD 21046
info@cove-fitness.com
(443) 583-4351
Friday, November 13th, 2020
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  • Start Here
  • +Info
    • About The Cove
    • Schedule
    • Pricing
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    • Coaches
  • COVID Safety Protocols
  • + Programs
    • Cove Foundations
    • Youth Sports Training
    • Nutrition Coaching
    • Personal Training
    • Travel WODs
  • Cove News + WOD
Friday, November 13th, 2020
  • Start Here
  • +Info
    • About The Cove
    • Schedule
    • Pricing
    • FAQs
    • Coaches
  • COVID Safety Protocols
  • + Programs
    • Cove Foundations
    • Youth Sports Training
    • Nutrition Coaching
    • Personal Training
    • Travel WODs
  • Cove News + WOD
Menu
  • Start Here
  • +Info
    • About The Cove
    • Schedule
    • Pricing
    • FAQs
    • Coaches
  • COVID Safety Protocols
  • + Programs
    • Cove Foundations
    • Youth Sports Training
    • Nutrition Coaching
    • Personal Training
    • Travel WODs
  • Cove News + WOD
Thursday, November 12, 2020

Partner WOD
5 rounds
(in sync)
25 Wall Balls
15 Burpees
5 Power Snatch

Time Cap: 25 min

Fx: 14/10, 75/55
P: 20/14, 135/95
O: 20/14, 155/105

« Thursday, November 12th, 2020» Saturday, November 14th, 2020

Upcoming Intro Classes

FIRST SESSION (SESSION FULL)

– Monday, March 8th at 7:00 PM
– Tuesday, March 9th at 7:00 PM
– Thursday, March 11th  at 7:00 PM

SECOND SESSION

– Monday, March 22nd at 7:00 PM
– Tuesday, March 23rd at 7:00 PM
– Thursday, March 25th  at 7:00 PM

 

 

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HOWARD COUNTY

7175 Oakland Mills Road, Suite M
Columbia, MD 21046
Tel: (443) 583-4351
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