Friday, October 9th, 2020

Partner WOD
(shared reps)
AMRAP25
200 Wall Balls
150 TTB
100 Power Cleans
50 Bar Facing Burpees

Fx: 14/10, Hanging Leg Raise, 95/65
P: 20/14, 135/95
O: 20/14, 155/105

Home Version
AMRAP25
100 DB Thrusters
75 V-Ups
50 DB Power Cleans
25 Over DB Burpees