Friday, September 4th, 2020

Partner WOD
AMRAP25
5 Power Snatch
5 Burpee Box Jumpovers
10 TTB

(Other partner running a 400m)
*Each partner is keeping track of their own rounds

Fx: 75/55, Hanging Leg Raise, 18/12″
P: 95/65, 24/20″
O: 115/75, 24/20″

Home WOD
AMRAP25
6 Alt. DB Snatch
6 Lateral Burpees over DB
10 V-ups