Saturday, December 26th, 2020 – Cove Fitness | Formerly CrossFit Cove Columbia

Friday, December 25, 2020

MetCon
“12-25”
12 rounds for Time
5 Bar Facing Burpee
5 Deadlift
5 Hang Power Clean
5 Front Squats
5 Thrusters

– Tuesday, July 6th at 6:45 PM
– Thursday, July 8th at 6:45 PM

– Tuesday, July 20th at 6:45 PM
– Thursday, July 22nd at 6:45 PM

Date

Movement(s)

7175 Oakland Mills Road, Suite M
Columbia, MD 21046
Tel: (443) 583-4351