Thursday, October 15th, 2020

MetCon
AMRAP25
400m Run
15 Box Jumps
15 Wall Balls

Odd rounds end with: 10 DBall over shoulder
Even rounds end with: 8 Burpee Box Jumps

Fx: 20/18″, 14/10#, 50/30
P: 24/20″, 20/14#, 70/50
O: 24/20″, 20/14#, 100/70