Thursday, September 10th, 2020 – Cove Fitness | Formerly CrossFit Cove Columbia

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7175 Oakland Mills Road Suite M, Columbia, MD 21046

info@cove-fitness.com

Thursday, September 10th, 2020

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Cove News + WOD

Start Here
+Info
+ Programs
Cove News + WOD

Thursday, September 10th, 2020

Start Here
+Info
+ Programs
Cove News + WOD

Start Here
+Info
+ Programs
Cove News + WOD

Wednesday, September 9, 2020

MetCon

6 rounds
40 MedBall Step ups
20 Medball Squat Cleans
40 DU

Time Cap: 28 min

Fx: 14/10, 2:1 Singles
P/O: 20/14

« Wednesday, September 9th, 2020» Friday, September 11th, 2020

Upcoming CrossFit 101 Classes

FIRST SESSION

– Tuesday, October 19th at 6:45 PM
– Thursday, October 21st at 6:45 PM

SECOND SESSION

TBD

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HOWARD COUNTY

7175 Oakland Mills Road, Suite M
Columbia, MD 21046
Tel: (443) 583-4351

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