Thursday, September 17th, 2020 – Cove Fitness | Formerly CrossFit Cove Columbia

Skip to content

7175 Oakland Mills Road Suite M, Columbia, MD 21046

info@cove-fitness.com

Thursday, September 17th, 2020

Start Here
+Info
+ Programs
Cove News + WOD

Start Here
+Info
+ Programs
Cove News + WOD

Thursday, September 17th, 2020

Start Here
+Info
+ Programs
Cove News + WOD

Start Here
+Info
+ Programs
Cove News + WOD

Wednesday, September 16, 2020

MetCon
5 rounds
400m Run
60 DU
8 Dball over the shoulder

Time Cap: 23 min

Fx: 2:1 Singles, 50/30
P: 70/50
O: 100/70

« Wednesday, September 16th, 2020» Friday, September 18th, 2020

Upcoming CrossFit 101 Classes

FIRST SESSION

– Tuesday, October 19th at 6:45 PM
– Thursday, October 21st at 6:45 PM

SECOND SESSION

TBD

WOD Search

Date

Movement(s)

Privacy Policy
View Our Waiver

HOWARD COUNTY

7175 Oakland Mills Road, Suite M
Columbia, MD 21046
Tel: (443) 583-4351

Copyright 2020 © CrossFit Cove. All rights reserved.

Site by: MariaVida Creative