Wednesday, November 25th, 2020

MetCon
AMRAP15
35 DU
10 Power Snatch
10 Pistols

Fx: 2:1 Singles, Barbell Only Hang Power Snatch, Hold onto pole for Pistol Scale
P/O: 95/65

Accessory
3 rounds
6 Sotts Press
10 Reverse Fly with Change Plates
20 Pushups